FixtureList 2008-09
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| 06 Sept | Girling/Newport | v | Sports 2nd XV | |
| 13 Sept | Sports 2nd XV | v | Usk | |
| 20 Sept | Pontyclun | v | Sports 2nd XV | |
| 27 Sept | Sports 2nd XV | v | Heol-y-cyw | |
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| 04 Oct | Bryncoch | v | Sports 2nd XV | |
| 11 Oct | Llanishen | v | Sports 2nd XV | |
| 18 Oct | Sports 2nd XV | v | Dinas Powys | |
| 25 Oct | Sports 2nd XV | v | Whitchurch | |
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| 01 Nov | Cathays | v | Sports 2nd XV | |
| 08 Nov | Cardiff HSOB | v | Sports 2nd XV | |
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| 06 Dec | Sports 2nd XV | v | Wick | |
| 13 Dec | Ogmore Vale | v | Sports 2nd XV | |
| 20 Dec | Sports 2nd XV | v | Bryncoch | |
| 27 Dec | Sports 2nd XV | v | Nantyffyllon | |
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| 03 Jan | Sports 2nd XV | v | Llanishen | |
| 10 Jan | Sports 2nd XV | v | Pontyclun | |
| 17 Jan | Heol-y-cyw | v | Sports 2nd XV | |
| 24 Jan | Cardiff HSOB | v | Sports 2nd XV | |
| 31 Jan | Dinas Powys | v | Sports 2nd XV | |
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| 07 Feb | Sports 2nd XV | v | BP Llandarcy | |
| 21 Feb | Sports 2nd XV | v | Usk | |
| 28 Feb | Sports 2nd XV | v | Girling/Newport | |
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| 07 Mar | Sports 2nd XV | v | Whitchurch | |
| 28 Mar | Sports 2nd XV | v | BP Llandarcy | |
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| 04 Apr | Cathays | v | Sports 2nd XV | |
| 11 Apr | Sports 2nd XV | v | Nantyffyllon | |
| 18 Apr | Sports 2nd XV | v | Taibach | |
| 25 Apr | Sports 2nd XV | v | Cardiff HSOB | |